Want to have Fyfe on your Podcast?
Fyfe Barraclough
Mental Fitness Coach
Host of the podcast Unlocking Mental Fitness
Master your Mind for Peak Performance & Happiness
Hi, I'm Fyfe,
I’m a mental fitness coach and I work with entrepreneurs and new leaders to improve their mental fitness so they can take on challenges with a positive mindset and enjoy the process of reaching the next level.
Mental fitness focuses on the root level mental muscles that lead to sustainable changes in performance and happiness.
What's in it for your listeners?
Give them a new, accessible and impactful tool in their development and growth as leaders.
One that is both research-based and sustainable.
Some Topics I can cover . . .
What Mental Fitness is and why you should know about it
How mental fitness is different from other personal and professional development and why it contributes to sustainable long term change
The difference between insight and mental muscle
Why most changes in work/personal life don't last
How we self-sabotage ourselves and how to discover those blindspots
How to reframe how we look at negative emotions
The 3:1 ratio for handling challenges and being happy
How mental fitness impacts relationships at work and at home
How the simple mental fitness “Operating System” can improve sales, healthy conflict in teams, decision fatigue, stress, burnout, imposter syndrome among many other things.
About Me
Started 5 small businesses - one of which started on a trip in Ecuador
Built a business doing $700K/year that operates remotely in a city 4 hrs away without my daily involvement
Traveled in 37 countries
Grew up without TV
Avid Wim Hof’r
Coached 90+ small businesses across North America
Worked in a fully remote, fast-paced startup for 3 years (while building the $700K/year business)
Early adopter of Mental Fitness and Positive Intelligence®
Certified Professional Coactive Coach
Experienced multiple cycles of burnout
Learn More
Free Guide to Mental Fitness